Ingredients

  • 2 slices whole wheat bread
  • 1⁄2 cup store bought hummus
  • 2 tablespoons store bought tapenade (olive spread)
  • 1⁄4 cucumber, thinly sliced
  • 1 coarsely grated carrot

Directions

  • Spread 1 slice whole wheat bread with half the mixture of hummus and tapenade (optional).
  • Do the same on the second piece of bread.
  • Top hummus and tapenade with the 1/4 cucumber thinly sliced and the 1 carrot coarsely grated.
  • This recipe makes 1 sandwich.

Add To Shopping List