Ingredients

  • 1 flour tortillas (10 inch) or 1 pita bread
  • 2 tablespoons mayonnaise
  • 2 ounces sliced turkey or 2 ounces ham, thin deli slices
  • 1 slice cheese, cut into strips (cheddar, provolone, swiss, etc.)
  • 2 tablespoons romaine lettuce, shredded
  • Avocado
  • 1 small avocado
  • 1⁄4 cup fresh tomato, diced
  • 1 dash lemon juice or 1 dash lime juice
  • 2 tablespoons carrots (diced or shredded) (optional)
  • 1 tablespoon green pepper, diced (optional)

Directions

  • Scoop the flesh from the avocado and mash, mixing with a dash of lemon or lime juice.
  • Mix in diced tomatoes and optional vegetables.
  • Set aside.
  • Rollwich:
  • Spread the tortilla or pita with mayonnaise, leaving at least 1/2 inch around the outside.
  • Spread avocado spread over mayonnaise.
  • Top spread with shredded lettuce.
  • Carefully place turkey or ham slices on top of topping (leaving room on the edge for rolling).
  • Add cheese strips down the middle.
  • Carefully roll the tortilla into a wrap.
  • Cut into two pieces.

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