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Peanut Butter & Jelly Protein Smoothie

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Peanut Butter & Jelly Protein Smoothie

A thick, creamy, healthy smoothie reminiscent of your favorite childhood sandwich. With 23 grams of pure protein, it will keep you full for hours.

Ingredients

  • 1 medium banana, peeled, sliced, and frozen
  • 6 oz plain Greek yogurt (or 2%, flavored or unflavored)
  • 1 cup frozen berries*
  • 3/4 cup unsweetened almond milk (or your favorite kind of milk)
  • 1 Tablespoon peanut butter (any kind you like)

Directions

  • Make sure you have a strong, powerful blender that will blend up the frozen banana.
  • Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth. You may need to stop and stir/scrape down the sides of the blender a few times.

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